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Tennis elbow, or lateral epicondylitis, is a common condition caused by overuse of the forearm muscles and tendons. It leads to pain and tenderness on the outside of the elbow, often exacerbated by gripping or lifting activities. Despite its name, tennis elbow can affect anyone, not just athletes. Physiotherapy is an effective treatment for reducing pain, restoring function, and preventing recurrence.
Physiotherapy is essential in managing tennis elbow, focusing on reducing pain, improving strength, and addressing contributing factors. Our physiotherapists use techniques such as manual therapy, targeted exercises, and ergonomic advice to promote healing and prevent further strain. Treatment plans are tailored to your lifestyle and recovery goals.
Treatment plan for tennis elbow:
If you suspect that you have Tennis Elbow, we recommend that you should make an Initial Assessment Appointment with one of our physiotherapists to assess your condition and recommend a course of treatment best suited to aid your recovery. You can book your appointment directly online or contact us on 03456 252 252 if you would like to speak to one of our advisers.
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Ultrasound-guided injections are an advanced treatment option designed to deliver targeted relief for a variety of musculoskeletal conditions. Using real-time imaging, this technique ensures precise placement of medication directly into the affected area, reducing inflammation and relieving pain effectively. This minimally invasive procedure is ideal for patients with joint pain, tendon injuries, or bursitis, and is performed by our skilled practitioners. Quick, safe, and highly effective, ultrasound-guided injections can help restore mobility and accelerate recovery. Use the link below to find out more about how this treatment can help, or contact us today to discuss your treatment with one of our advisers.
Guided Injections Contact UsRecovery can take 4–12 weeks depending on severity and adherence to physiotherapy. Chronic cases may require longer treatment durations.
Physiotherapy effectively reduces pain, restores function, and prevents recurrence by addressing the underlying causes and strengthening affected areas.
Avoid repetitive gripping, twisting, or lifting activities that worsen symptoms until advised otherwise by your physiotherapist.
Seek physiotherapy if pain persists for more than two weeks, interferes with daily activities, or worsens despite rest.
iPS provides experienced physiotherapists, personalized treatment plans, and advanced rehabilitation techniques to help you recover quickly and effectively.
We want to ensure that all of our patients receive the information they need to make an informed decision about their treatment. If you have any questions or if you require assistance with anything, please let us know.
The Independent Physiotherapy Service
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