Arthritis

Physiotherapy for Arthritis in Bridgend, Cardiff, Carmarthen, Newport, and Porthcawl

Arthritis is a common condition that causes pain, inflammation, and stiffness in the joints. It can affect people of all ages and commonly impacts areas such as the knees, hips, hands, and spine. There are over 100 types of arthritis, but the most common are osteoarthritis and rheumatoid arthritis. Physiotherapy can help manage arthritis by reducing pain, improving mobility, and enhancing overall joint function.

Symptoms of Arthritis

• Joint pain, swelling, and tenderness
• Stiffness, particularly in the morning or after rest
• Reduced range of motion
• Cracking or grinding noises in the joints
• Fatigue (especially in rheumatoid arthritis)

Causes of Arthritis

• Osteoarthritis: Wear-and-tear damage to the cartilage
• Rheumatoid arthritis: Autoimmune attack on joint linings
• Post-injury joint changes or infections
• Genetic predisposition
• Obesity or overuse leading to joint stress

Treatment Plan for Arthritis

Physiotherapy can be a powerful tool for managing arthritis. Our physiotherapists design personalized exercise programs to strengthen muscles around affected joints, improve flexibility, and reduce stiffness. Techniques like manual therapy, hydrotherapy, and advice on lifestyle modifications can further enhance quality of life for individuals with arthritis.

Treatment plan for arthritis:

• Assessment to determine type and severity of arthritis
• Low-impact exercises for joint flexibility and muscle strength
• Manual therapy to reduce stiffness and improve mobility
• Advice on managing daily activities and reducing joint stress
• Supportive treatments like heat or cold therapy

What appointment should I make if i have Arthritis?

If you suspect that you have arthritis, we recommend that you should make an Initial Assessment Appointment with one of our physiotherapists to assess your condition and recommend a course of treatment best suited to aid your recovery. You can book your appointment directly online or contact us on 03456 252 252 if you would like to speak to one of our advisers.

Frequently Asked Questions

What are the early signs of arthritis?

Early signs include joint pain, stiffness, and swelling, especially in the morning or after inactivity.

Can physiotherapy cure arthritis?

While physiotherapy cannot cure arthritis, it can effectively manage symptoms, reduce pain, and improve joint function to enhance quality of life.

How long does it take to see results from physiotherapy?

Many patients notice improvements within a few weeks of starting physiotherapy, though consistent effort over several months may be required for long-term results.

When should I see a physiotherapist for arthritis?

You should seek help if you experience persistent joint pain, stiffness, or difficulty performing daily tasks. Early intervention can help slow disease progression.

Why choose iPS for arthritis treatment?

We provide a comprehensive approach to arthritis care, offering expert physiotherapists, advanced treatment options, and personalized support to help you manage your condition effectively.