Thumb Arthritis

Physiotherapy for Thumb Arthritis in Bridgend, Cardiff, Carmarthen, Newport, and Porthcawl

Thumb arthritis, also known as basal joint arthritis, occurs when the cartilage in the joint at the base of the thumb wears down. This can lead to pain, swelling, and stiffness, making it difficult to perform everyday tasks such as gripping or pinching. Physiotherapy is an effective, non-invasive approach to managing thumb arthritis, focusing on reducing pain, improving mobility, and strengthening the thumb and hand.

Symptoms of Thumb Arthritis

• Pain or aching at the base of the thumb
• Stiffness and reduced range of motion
• Swelling or tenderness around the joint
• Weakness in the thumb, making it difficult to grip or pinch
• A bony bump or deformity at the base of the thumb

Causes of Thumb Arthritis

• Age-related wear and tear on the thumb joint
• Previous thumb injuries or fractures
• Repetitive thumb movements or overuse
• Genetic predisposition to arthritis
• Underlying conditions such as rheumatoid arthritis

Treatment Plan for Thumb Arthritis

Physiotherapy is highly effective in managing thumb arthritis by relieving pain, improving mobility, and restoring function. Our physiotherapists use manual therapy, targeted exercises, and splinting techniques to support the thumb joint and prevent further damage. Education on ergonomics and activity modification is also provided to enhance daily function.

Treatment plan for thumb arthritis:

• Comprehensive assessment to evaluate joint mobility and strength
• Manual therapy to reduce stiffness and improve joint alignment
• Strengthening exercises for the thumb, hand, and wrist
• Stretching exercises to improve flexibility and reduce tension
• Splinting or bracing to support the joint during activities
• Education on ergonomic tools and techniques to reduce strain

What appointment should I make if i have Thumb Arthritis?

If you suspect that you have thumb arthritis, we recommend that you should make an Initial Assessment Appointment with one of our physiotherapists to assess your condition and recommend a course of treatment best suited to aid your recovery. You can book your appointment directly online or contact us on 03456 252 252 if you would like to speak to one of our advisers.

Frequently Asked Questions

How long does it take to manage thumb arthritis?

With physiotherapy and proper management, symptoms often improve within 4–8 weeks. Chronic cases may require ongoing care.

Can physiotherapy cure thumb arthritis?

Physiotherapy cannot cure arthritis but can effectively manage symptoms, improve joint function, and prevent further damage.

What activities should I avoid with thumb arthritis?

Avoid repetitive gripping, pinching, or heavy lifting tasks that exacerbate symptoms until advised otherwise by your physiotherapist.

When should I seek physiotherapy for thumb arthritis?

Seek physiotherapy if pain persists, limits daily activities, or worsens over time. Early intervention can significantly improve outcomes.

Why choose iPS for Thumb Arthritis treatment?

iPS provides experienced physiotherapists, personalized care plans, and advanced techniques to help you regain hand function and improve your quality of life.