Post-Surgical Rehabilitation

Physiotherapy for Post-Surgical Total Knee and Hip Replacements in Bridgend, Cardiff, Carmarthen, Newport, and Porthcawl

Recovering from a total knee or hip replacement surgery requires a structured rehabilitation plan to regain strength, mobility, and function. Physiotherapy plays a vital role in ensuring a successful recovery, helping you restore joint flexibility, manage pain, and return to your daily activities. Our experienced physiotherapists provide personalized care to support your post-surgical journey.

Goals of Post-Surgical Physiotherapy for Knee and Hip Replacements

• Reduce pain and swelling in the operated joint
• Restore full range of motion
• Strengthen surrounding muscles to support the joint
• Improve walking and balance
• Ensure safe and effective return to daily activities

Common Challenges After Surgery

• Joint stiffness and reduced mobility
• Pain and inflammation around the surgical site
• Muscle weakness and imbalance
• Difficulty walking or climbing stairs
• Fear of re-injury or movement

Treatment Plan for Total Knee and Hip Replacement Recovery

Physiotherapy is a critical component of post-surgical rehabilitation for knee and hip replacements. Our physiotherapists create a structured plan that includes strengthening exercises, joint mobilization, balance training, and pain management techniques. By addressing both physical and psychological aspects of recovery, physiotherapy helps you regain confidence and independence.

Treatment plan for post-surgical knee and hip replacements:

• Initial assessment to evaluate mobility, strength, and pain levels
• Manual therapy to reduce stiffness and improve joint flexibility
• Strengthening exercises for the quadriceps, hamstrings, glutes, and core
• Gait training and balance exercises to improve walking patterns
• Education on safe movements, posture, and activity modifications
• Gradual progression to advanced functional exercises

What appointment should I make if i have After A Knee Or Hip Replacement?

If you have After A Knee Or Hip Replacement, we recommend that you should make an Initial Assessment Appointment with one of our physiotherapists to assess your condition and recommend a course of treatment best suited to aid your recovery. You can book your appointment directly online or contact us on 03456 252 252 if you would like to speak to one of our advisers.

Frequently Asked Questions

When should I start physiotherapy after a knee or hip replacement?

Physiotherapy typically begins within the first week post-surgery to manage swelling, pain, and initiate gentle exercises for mobility.

How long does it take to recover from a knee or hip replacement?

Recovery timelines vary, but most patients achieve significant improvements within 8–12 weeks. Full recovery may take up to 6 months.

What exercises are safe after surgery?

Your physiotherapist will guide you through low-impact exercises like leg raises, gentle stretches, and walking. Avoid high-impact activities until cleared by your physiotherapist or surgeon.

When should I seek physiotherapy after surgery?

Seek physiotherapy immediately after surgery or if you experience persistent stiffness, pain, or difficulty with mobility in the months following your operation.

Why choose iPS for Post-Surgical Knee and Hip Replacement care?

iPS offers expert physiotherapists, personalized care plans, and evidence-based techniques to support your recovery and help you regain independence.