PD Warrior

PD Warrior Specialist Exercise for Parkinson’s at iPS Clinics

At iPS, we offer the PD Warrior program, a cutting-edge exercise approach designed specifically for people with Parkinson’s. This high-energy, neuroactive exercise program helps slow the progression of symptoms, improve mobility, and enhance confidence. Whether you’re newly diagnosed or have been living with Parkinson’s for years, we are here to support you on your journey to better movement and independence.

Why Choose PD Warrior at iPS?

We offer a proven Parkinson’s-specific exercise program that promotes brain plasticity and movement improvement. Our expert physiotherapists are trained in PD Warrior techniques to help you regain strength and confidence. You can access our services through in-person classes or online programs, tailored to your needs.

What You Can Expect

• Improved Mobility – We help you move better, making daily activities easier.
• Better Balance & Coordination – Our program reduces the risk of falls.
• Greater Flexibility – Say goodbye to stiffness and move with ease.
• Increased Fitness & Endurance – Build strength and improve overall health.
• Boosted Confidence – Reduce anxiety and regain control of your body.

How Our PD Warrior Program Works

At iPS, we follow the PD Warrior 10-Week Challenge, a structured, high-intensity rehabilitation program that provides the best foundation for managing Parkinson’s symptoms. Our program includes:

• Tailored exercise plans based on your symptoms and goals.
• Live coaching sessions with experienced physiotherapists.
• Engaging exercises that challenge your brain and body to improve movement.
• Ongoing support to keep you motivated and progressing.

Is PD Warrior Right for You?

Our program is suitable for anyone with Parkinson’s who wants to stay active and maintain independence. You don’t have to face Parkinson’s alone – we are here to support you every step of the way.

Our PD Warrior Services at iPS

We offer a range of options so you can choose what works best for you:

• 10-Week Challenge – A structured program to kickstart your progress.
• Group Circuit Classes – Small, supervised sessions to help you stay engaged.
• One-to-One Physiotherapy – Personalised coaching for individual support.
• Online PD Warrior Plus – A digital program for home-based exercise.

Frequently Asked Questions

How is PD Warrior different from regular physiotherapy?

Unlike general physiotherapy, PD Warrior is designed specifically for Parkinson’s, using neuroplasticity principles to retrain the brain and maintain movement.

What if I already exercise regularly?

Even if you’re active, PD Warrior targets specific movement and mobility challenges related to Parkinson’s, making it a valuable addition to your routine.

Can I do PD Warrior from home?

Yes! Our PD Warrior 10-Week Challenge and online classes allow you to follow the program from the comfort of your home, with expert support.

Do I need special equipment?

Most exercises use simple items like resistance bands, scarves, and soft balls. Our physiotherapists will guide you on any additional equipment that could be helpful.