Torticollis

Physiotherapy for Torticollis in Bridgend, Cardiff, Carmarthen, Newport, and Porthcawl

Torticollis, commonly referred to as "wry neck," is a condition where the neck becomes twisted, causing the head to tilt to one side while the chin points to the opposite side. It can occur suddenly due to muscle spasms (acute torticollis) or develop over time from underlying conditions (chronic torticollis). Physiotherapy is highly effective in reducing pain, improving mobility, and addressing the underlying causes of torticollis.

Symptoms of Torticollis

• Neck pain or stiffness
• Difficulty turning the head
• Visible tilt or twist of the head and neck
• Muscle tightness or spasms in the neck
• Headaches or discomfort in the shoulders

Causes of Torticollis

• Sudden muscle spasms or strain
• Abnormal posture or sleeping positions
• Trauma or injury to the neck
• Congenital issues (present from birth)
• Neurological or musculoskeletal conditions

Treatment Plan for Torticollis

Physiotherapy is essential for managing torticollis by relieving muscle tension, improving neck mobility, and correcting posture. Our physiotherapists use manual therapy, stretching exercises, and tailored rehabilitation programs to restore proper neck alignment and function. We also provide advice on preventing recurrence through ergonomic adjustments and lifestyle modifications.

Treatment plan for torticollis:

• Comprehensive assessment to determine the severity and underlying causes
• Manual therapy to release muscle tension and improve neck mobility
• Stretching exercises to restore full range of motion
• Strengthening exercises to support the neck and shoulders
• Education on posture correction and ergonomic adjustments
• Guidance on relaxation techniques to reduce stress and muscle spasms

What appointment should I make if I have Torticollis?

If you experience symptoms of torticollis, we recommend booking an initial physiotherapy consultation. Early treatment can provide rapid relief and prevent complications.

Frequently Asked Questions

How long does it take to recover from torticollis?

Mild cases may resolve within a few days to a week with physiotherapy, while chronic cases may require several weeks of treatment.

Can physiotherapy cure torticollis?

Physiotherapy can effectively manage and, in most cases, resolve torticollis by addressing its root causes and improving neck function.

What activities should I avoid with torticollis?

Avoid sudden neck movements, prolonged poor posture, and stress that may exacerbate symptoms. Your physiotherapist will provide specific recommendations.

When should I seek physiotherapy for torticollis?

Seek physiotherapy if pain or stiffness persists for more than a few days, significantly limits movement, or recurs frequently.

Why choose iPS for Torticollis treatment?

iPS offers expert physiotherapists, personalized treatment plans, and advanced techniques to help you recover quickly and improve neck mobility and comfort.