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iPS Physiotherapy - Women's Health
20 Years in Service
Call: 03456 252 252

The Mummy MOT

The Mummy MOT in Cardiff, Bridgend, Newport & Porthcawl.

The Mummy MOT is a specialist postnatal examination for women following both vaginal and C-section deliveries. It will assess how your posture, pelvic floor muscles and stomach muscles are recovering after childbirth. Your Mummy MOT practitioner will provide you with gentle exercises and treatment to help with your recovery – and get you back on track with your fitness goals

CSP Registered Physiotherapists
HCPC Registered Physiotherapists
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The Mummy MOT

Your Mummy MOT practitioner will provide you with gentle exercises and treatment to help with your recovery – and get you back on track with your fitness goals.

It is recommended that women have an initial assessment after their 6-8 week GP check. However, we also treat women who gave birth years ago that may still have a tummy gap or related pelvic floor symptoms

Liz Davies - Vestibular Physiotherapist
Millie Coleman
Physiotherapist - Woman's Health

Millie is a Women's Health Physiotherapist who is experienced in treating a variety of conditions including urinary incontinence, prolapse symptoms, pregnancy related pelvic girdle pain and post-natal pelvic floor rehabilitation.

Working with women who present with a variety of Women's Health presentations is Millie's passion, helping them work towards their goals is something that she does with empathy and enthusiasm.

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1-Hour Initial Assessment

  • Screening questionnaire prior to your appointment.

  • Full postural screen.

  • Pelvic floor muscle assessment.

  • Abdominal muscle exam to check for any muscle separation

  • Screening for bladder, bowel or sexual dysfunction.

  • Follow Up

  • Education and advice on safe activities such as lifting your baby or pushing a buggy.

  • Bespoke rehabilitation programme with your goals and lifestyle factors in mind.

  • Written report on the findings of your assessment.

  • Women's Health - Mummy MOT

    Time: 60 Minutes

    Cost: £100

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    If you need more information about any of our treatments or services please let us know.

    We want to ensure that all of our patients receive the information they need to make an informed decision about their Treatment. If you have any questions or if you require assistance with anything, please let us know.

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    Call: 03456 252 252